About Today's Guest:

Rachel Elder (rae-chill L-der), she/her, is a licensed mental health counselor and a relationship coach in Seattle. Rachel is the owner of Rachel Elder Therapy and Rachel Elder Coaching where she works with couples to help them build stronger relationships. She enjoys this work so much, that she is in the process of creating couples retreats to help couples come together to play, rest, and connect. To learn more about Rachel, you can connect with her on Instagram at racheleldercoaching, visit her website at www.rachel-elder.com or join her free FB group, Building Stronger Relationships.